How To Build Superhuman Cardio
Train with me - https://paveltrusov.com/speed-cheat-c... Most fighters don’t lose because of lack of skill — they lose because they gas out. In this video, I’ll break down how real fighters build superhuman cardio that lasts for rounds — and how you can do the same, even if you’re training alone. We’ll cover: The 2 types of cardio every fighter needs How to breathe like a pro during a fight A complete training formula for steady and explosive cardio I’m Pavel Trusov — professional coach and Guinness World Record holder — and everything I teach here is based on years of real training and fight experience. If you want to perform like a fighter, it starts with building lungs like one. Watch the full video and apply the formula today. My socials: Instagram - / pavel.kickboxing TikTok - / pavel.kickboxing 0:00 Introduction 0:45 Technique #1 2:04 Technique #2 3:12 Technique #3 4:11 Technique #4 4:51 Technique #5