The BEST Way to Build an Aesthetic Body ( Mini Course )
Wanna achieve an aesthetic physique ? I'll give you a complete roadmap you can follow step by step 🔵 Work 1 on 1: https://www.aestheticblueprintprogram... 💻 Socials Instagram ‣   / adriendervauxofficial  X ‣ https://x.com/adrien_der42112 ⚙️ Resources ‣ Homework: https://docs.google.com/document/d/1e... TteXX8uWmcua8zlyQIvTMApvnTSkdI/edit?usp=sharing ‣ Calorie Calculator https://legionathletics.com/calorie-c... ‣ Workout Tracker Template https://docs.google.com/document/d/1p... 📄 Chapters 00:00 Prologue 01:44 Individual Phases 04:16 The Triad of Progress 04:45 Nutritional Ascendancy 11:29 Training Ascendancy 21:04 Recovery Fundamentals 23:44 Time Expectations 24:53 A 90 Day Roadmap Your Complete Roadmap to Building an Aesthetic Body ( Mini Course ), How to build an aesthetic body, how to build an aesthetic physique, how to build an aesthetic body, how to build an aesthetic physique, build an aesthetic body, how to build aesthetic body, aesthetic body, aesthetic body workout, how to train for aesthetics, building an aesthetic body, build aesthetics, build an attractive body, aesthetic body building, how to build aesthetic body at home, aesthetic physique, how to get an aesthetic body, training for aesthetics, how to build muscle, aesthetics, aesthetic, muscle aesthetics, How To Build An Aesthetic Body (No Bullsh*t Guide), How to build an aesthetic body at home, how to build an aesthetic body asap (no bs guide), How To Build Aesthetic Physique | No Bullsh*t Guide, How To Build An Aesthetic V-Taper Body (Simplified workouts), How To Build An Aesthetic Body (Teenagers Guide), This workout routine turned me into BAKI (how to get an AESTHETIC body), 7 Secrets To Building An Aesthetic Body, The Smartest Way To Build An Aesthetic Body In 2024 ————— All materials in these videos are used for educational purposes and fall within the guidelines of fair use. No copyright infringement is intended. If you are or represent the copyright owner of materials used in this video and have a problem with the use of said material, please contact me via my email in the "about" page on my channel.