๐ŸŽงํ—ฌ์Šค ํ•  ๋•Œ ๋„ํŒŒ๋ฏผ ์˜ฌ๋ผ๊ฐ€๋Š” ๋“ฃ๊ธฐ ์ข‹์€ ๋…ธ๋ž˜ ๋ชจ์Œ(์šด๋™์ž๊ทน,๋™๊ธฐ๋ถ€์—ฌ)

๐ŸŽงํ—ฌ์Šค ํ•  ๋•Œ ๋„ํŒŒ๋ฏผ ์˜ฌ๋ผ๊ฐ€๋Š” ๋“ฃ๊ธฐ ์ข‹์€ ๋…ธ๋ž˜ ๋ชจ์Œ(์šด๋™์ž๊ทน,๋™๊ธฐ๋ถ€์—ฌ)

ํ—ฌ์Šค ํ•  ๋•Œ ๋„ํŒŒ๋ฏผ ์˜ฌ๋ผ๊ฐ€๋Š” ๋“ฃ๊ธฐ ์ข‹์€ ๋…ธ๋ž˜ ๋ชจ์Œ(์šด๋™์ž๊ทน,๋™๊ธฐ๋ถ€์—ฌ) A collection of good songs to listen to (exercise stimulation, motivation) that go up dopamine when working out โ™ฅ ์ข‹์•„์š”์™€ ๊ตฌ๋…, ๋Œ“๊ธ€ ์‚ฌ๋ž‘ํ•ฉ๋‹ˆ๋‹คโ™ฅ ์šด๋™ํ•  ๋•Œ ์ตœ๊ณ ์˜ ํšจ๊ณผ๋ฅผ ๋‚ด๊ธฐ ์œ„ํ•ด ์Œ์•…์€ ํ•„์ˆ˜!! ๋ฐ•์ž๊ฐ€ ๋น ๋ฅด๊ณ  ๋ฆฌ๋“ฌ์ด ์ข‹์€ ๋…ธ๋ž˜๋“ค์€ ์šด๋™์˜ ์†๋„์™€ ๊ฐ•๋„๋ฅผ ๋†’์ด๋Š” ๋ฐ ๋„์›€์ด ๋ฉ๋‹ˆ๋‹ค ์‹ ๋‚˜๋Š” ์Œ์•…์€ ๊ธฐ๋ถ„์„ ๋ฐ”๊ฟ”์ฃผ๋Š” ํž˜์ด ์žˆ์Šต๋‹ˆ๋‹ค ์ŠคํŠธ๋ ˆ์Šค ํ•ด์†Œ์™€ ๊ธ์ •์  ์—๋„ˆ์ง€๋ฅผ ๋งŒ๋“ค์–ด์ฃผ๊ณ  ๋„ํŒŒ๋ฏผ์„ ํ†ตํ•ด ๊ธฐ๋ถ„์„ ํ–ฅ์ƒ ์‹œ์ผœ์ค๋‹ˆ๋‹ค! ์กฐ๊ธˆ์ด๋‚˜๋งˆ ํ•˜๋ฃจ์˜ ํ”ผ๋กœ๋ฅผ ์žŠ๊ฒŒ ํ•ด์ฃผ๋Š” ์Œ์•…์ด ๋˜๊ฒ ์Šต๋‹ˆ๋‹ค! Music is a must for the best effect when exercising!! Songs with fast beats and good rhythm help increase the speed and intensity of your workout Exciting music has the power to change your mood It creates stress relief, positive energy, and improves your mood through dopamine! It'll be a song that helps you forget your fatigue of the day! #ํ”Œ๋ ˆ์ด๋ฆฌ์ŠคํŠธ #playlist #ํ—ฌ์Šค์žฅ #ํ—ฌ์Šค์žฅ์Œ์•… #ํ—ฌ์Šค #ํ—ฌ๋ฆฐ์ด #์‹ ๋‚˜๋Š”์Œ์•… #์šด๋™ #๋Ÿฐ๋‹ #๋Ÿฐ๋‹ํ• ๋•Œ๋“ฃ๋Š”๋…ธ๋ž˜ #ํ—ฌ์Šคํ• ๋•Œ๋“ฃ๋Š”๋…ธ๋ž˜