Super Yummy Brunch - Guacamole, Fried Egg and A Brioche Bun

Brunch Time, starring my fave combo…. @Happy Egg and guacamole 😊 I am super excited to be a Happy Egg ambassador🤗…my love for their eggs has grown since becoming a vegetarian 3 years ago. 🍳When you consume a lot of eggs as I do, you tend to shop around and can taste the difference between brands! Happy Eggs are giving all the right flavours, plus the eggs are produced by hens who roam free which makes a massive difference to flavour and nutrition👌🏾 Method: 🍳 Fried egg: To get a perfectly round, fried egg, use a round, rice shaper! Add some oil in a pan, break your egg into the rice shaper, season with salt, pepper and cayenne pepper (optional). 🥑Guacamole: Smash your avocados in a bowl, add dried chives, salt, pepper, thinly sliced spring onion and cayenne pepper or fresh chilli. 🥯Brioche bun: Lightly toast and butter Serve and enjoy 😊……@Ocado @Marks & Spencer @Mob @IcelandFoods Eggs are nutritious and beneficial for overall health but here are some key benefits: 1. High-Quality Protein: Supports muscle growth and repair. 2. Rich in Nutrients: Packed with vitamins (A, D, B12) and minerals. 3. Brain Health: Contain Choline which supports memory and cognitive function. 4. Eye Health: Contain Lutein and zeaxanthin which protect vision. 5. Weight Management: Promotes satiety/fullness and helps control calorie intake. #food #shortsvideo #dinnerideas #kidsmeals #cooking