How to get started with your Sports Rehab Tourniquet - BFR Training System (2021)

This is a short video explaining how to put on and care for your Sports Rehab Tourniquet. It explains the way to use the new quick release connection valves for both the upper and lower body. For more information please visit https://www.sportsrehab.com.au For more content follow me on: Instagram:   / chrisgaviglio   Twitter:   / chrisgaviglio   Facebook:   / sportsrehab.com.au   The blood flow restriction cuffs used in this video is the Sports Rehab Tourniquet (SRT) brand and can be purchased on my website. Check out my podcast BFR Radio where I discuss all things BFR: https://podcasts.apple.com/au/podcast... https://www.sportsrehabtourniquet.com https://www.bfrtraining.com.au https://www.occlusioncufftraining.com https://www.bloodflowrestrictiontrain... https://www.bloodflowrestrictionaustr...