Stan Efferding Talks 'The Vertical Diet'

Stan Efferding Talks 'The Vertical Diet'

Stan Efferding answers questions about The Vertical Diet and ways he’s used it to address performance issues with himself and top level athletes including Brian Shaw, Dan Green & Halfthor Bjornsson. ➢SHOP NOW: https://markbellslingshot.com/ FOLLOW Mark Bell ➢ Instagram:   / marksmellybell   ➢ Facebook:   / markbellsupertraining   ➢ Twitter:   / marksmellybell   ➢ Snapchat: marksmellybell FOLLOW MBSlingshot, Power Magazine, and PowerCast ➢ Instagram:   / mbslingshot   ➢ Instagram:   / thepowermagazine   ➢ Instagram:   / markbellspowercast   FOLLOW SuperTraining Gym & Athletes ➢ Instagram:   / thesupertraininggym   ➢ Snapchat: supertraininggym FOLLOW Filipino Thunder ➢   / filipinothunder   FOLLOW Lil' Smokey ➢   / lilsmokeyst   FOLLOW Nsima ➢   / thenattyprofessor   FOLLOW David ➢   / djwwebb   ➢Music: [ ] Created and produced by HMYB Media.

THE VERTICAL DIET WITH STAN EFFERDING | PODCAST #2 | BRIAN SHAW
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