"30% of women who break a hip don't make it" | Mel Robbins #Shorts

Order my new book, The Let Them Theory 👉 https://bit.ly/let-them 👈 It will forever change the way you think about relationships, control, and personal power. It all begins with two simple words: Let Them. 🔥 — This shocking statistic about women and hip fractures will stop you in your tracks. In this episode of The Mel Robbins Podcast, I’m joined by ‪@vondawright‬ one of the world’s leading experts on mobility, musculoskeletal aging, and longevity. Dr. Wright is breaking down the exact exercise routine that is scientifically proven to transform how your body looks and feels, plus a mindset shift that will completely change how you think about aging. Watch the full episode:    • Look, Feel, & Stay Young Forever: #1 ...   — Catch full episodes of The Mel Robbins Podcast here on YouTube https://bit.ly/tmrp_playlist 📺 Listen to The Mel Robbins Podcast while you're on-the-go! https://link.chtbl.com/DAinFkFf?sid=l... 🎧 Available wherever you listen to your favorite podcasts. New episodes drop every Monday (to start your week) and Thursday (to get you through it). — Subscribe to the channel here: https://www.youtube.com/melrobbins​?s... — Follow me here: Instagram:   / melrobbins   TikTok:   / melrobbins   Facebook:   / melrobbins   Website: http://melrobbins.com​ — Sign up for my newsletter written to YOU at: https://www.melrobbins.com/newsletter — Looking for my books on Amazon? Here they are! The Let Them Theory: https://amzn.to/3C3yQVb High 5 Habit: https://amzn.to/3fMvfPQ The 5 Second Rule: https://amzn.to/3372Rl9