5 Upper Body Stretches That Fix 95% Of Your Problems

#fitness #streching #flexibility Struggling with upper body pain and tension? In this video, we'll guide you through 5 powerful stretches that can help fix 95% of your upper body issues. Whether you're dealing with tightness in your neck, shoulders, or back, these stretches will bring relief and improve your flexibility. ► Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for 'fair use' for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. No copyright infringement intended. ALL RIGHTS BELONG TO THEIR RESPECTIVE OWNERS. ► MEDICAL DISCLAIMER This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Stretch Flex TV nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, workout, or lifestyle program.