6 BAD Daily Habits That Can DESTROY Your KIDNEYS Fast

Stop These 6 Worst Daily Habits That Can Destroy Your Kidneys Fast 🚨 Your kidneys work tirelessly to filter toxins, balance fluids, and keep you healthy. But some of your daily habits might be putting them at risk! In this video, we’ll uncover 6 common habits that can harm your kidneys and explain how to stop them before it’s too late. Here’s what you’ll learn: ❌ Why not drinking enough water can damage your kidneys. ❌ The dangers of overusing painkillers and how they affect kidney function. ❌ How too much salt and sugar in your diet can strain your kidneys. ❌ Why smoking, excessive alcohol, and even holding in your pee can lead to kidney damage. 💡 Plus, we’ll share actionable tips to protect your kidneys and keep them healthy for years to come! Your health is in your hands, so don’t ignore these warning signs. Start making small changes today for healthier kidneys tomorrow. 🎥 If you found this video helpful, hit LIKE, SUBSCRIBE, and TURN ON THE BELL to stay updated with more health tips and life-saving advice. 💬 Which of these habits surprised you the most? Let us know in the comments below! #KidneyHealth #HealthyHabits #wellnesstips    • Health      • SHORTS   I'm Maltonia Paul, a dedicated mother of two with a Bachelor’s degree in Public Health Sciences and a Master’s in Radiation Therapy. My passion for health, wellness, and natural healing inspired me to create the Maltonia Paul channel—a platform where I share science-backed insights on health, nutrition, natural remedies, and overall well-being. Every video is thoroughly researched to provide accurate, valuable, and easy-to-understand health education, helping you make informed decisions about your body and lifestyle. Whether it's exploring nutritious foods, holistic healing, or practical wellness tips, my goal is to empower you with knowledge to take control of your health naturally. Each video is a family effort—while I focus on research and content creation, my son takes care of the recordings, ensuring we bring you high-quality, informative, and engaging content. Join me on this journey to better health, and let's learn and grow together! Disclaimer: The materials and information provided on Maltonia Paul’s channel are for general informational purposes only and are not a substitute for professional medical advice or treatment. Always consult a qualified medical doctor for any health concerns or conditions requiring treatment. Thank you!...