4 MIN Plank Challenge to GET 6 Pack Abs (4 WEEKS RESULTS)
30 Days Fat Burning Challenge: https://nextworkoutchallenge.com/ 4 MIN Plank Challenge to GET 6 Pack Abs (4 WEEKS RESULTS) #workout #abs #challenge Full Workout Programs: http://igorvoitenko.com/plank-programm My Instagram: / igorvoitenkofitness Also check out my best videos: Chest workout: • Get BIG CHEST in 4 WEEKS | 2021 Home Worko... Abs workout: • Get ABS in 4 WEEKS | 2021 Home Workout Cha... My CRAZY Life Transformation Story: • My CRAZY 3 Year Life Transformation (I Wor... How to los Belly Fat In 1 Week: • How to Get WIDER in 28 Days | 10 Min Shoul... One Punch Man Challenge • One Punch Man Workout Challenge (RESULTS I... Timecods: 0:00 Intro 2:02 Technics 2:18 Plank Abs Challenge