
Which Jump Rope is Better for Cardio Training? Crossrope, Beaded, or PVC?
Today, I use four different jump ropes and compare how using each one at different levels of intensity affects my heart rate. I use a beaded rope, a 1/4-lb weighted Crossrope rope, a 4 mm PVC and a 5 mm PVC rope. The Crossrope is from Crossrope.com and the PVC and beaded ropes are from doperopes.com. https://doperopes.com/?ref=SHz0Y6K9