"Longevity Secrets From the Healthiest Old Person Alive"
Hello!!! Get your FREE Fat Loss consultation through Skype with me PLUS a Recipe Guide at http://bit.ly/brazilianhealthnut Hey Hey! This interview is a very special one! I mean really... How often do we get to talk with people like this?! I am very pleased to share the talk I had with Mr. Charles Eugster who is considered the healthiest old person alive on this planet right now! I first heard of Charles on an article at vice.com that you can read HERE. He is just AWESOME and I am a very lucky man to be able to have this chat with him. It is crazy to think that Charles is 96 years old and does what he does... Seriously!!! He competes at sprinting races, he has a business, he is writing a book. The guy is busier than most 20 years old people that I know. I hope that you can get inspired by this interview and that we can get to live to 96 just like Charles! Here is the "cheat sheet" to the show: -The most important thing to achieve longevity -The ONE THING Charles avoids like crazy! -The piece of advice Charles would give his young self. -Why competition can be healthy!-And MUCH MORE! MORE RESOURCES: 50 Secrets of the World's Longest Living People - Ben Greenfield Fitness https://bengreenfieldfitness.com/2014... Unveil 50 Secrets of the World's Longest Living People in this post from Tai Lopez. ... Even though these 5 healthy people groups ate meat they had a different ratio ..... your friendships, your health, your waistline, and of course, your longevity. What Do the Healthiest, Longest-Living People in ... - Forks Over Knives https://www.forksoverknives.com/longe... Forks Over Knives Sep 21, 2015 - We investigate the secret to a long and healthy life by studying groups ... Scientists who study longevity often focus on centenarians, those aged 100 or older. ... and Healthy Aging: The Diet of the World's Longest-Lived People ... Longevity Diet: Secrets of the world's longest-living cultures https://www.eco-friendly-africa-trave... The Longevity Diet: Secrets to living a healthy and long-lasting life ... Once known as "the longevitycapital of the world", Abkhasia's people live in the Caucasus ... Longevity Secrets From Japan - How to Live Longer - AARP https://www.aarp.org/health/healthy-l... AARP Secrets From the Longest-Living Place on Earth. A healthy ... Nagano, Japan, has the longest life expectancy in the world, thanks to the region's healthy lifestyle. World's Oldest Woman Revealed Her Secret to Long Life - Live Science https://www.livescience.com › Health Apr 1, 2015 - The world's oldest person, a 117-year-old woman in Japan named Misao ... Life: 7 Ways to Live Past 100 | Longevity, Healthy Aging & Living. People who have lived to 100 share their longevity secrets - CNN.com https://www.cnn.com/2015/09/01/health... CNN Sep 1, 2015 - People who have lived to 100 share their longevity secrets ... they say; A healthy diet and regular exercise also contributed to their longevity ... candles, however, say they've used other strategies for achieving their old age. BRUNO DA GAMA You can check it out exclusive content on my Social Media! Website: http://brazilianhealthnut.com Snapchat: brazilianhealth Instagram: / brazilianhealthnut Facebook: / detetivedasaude Twitter: / brazilianhealth Linkedin: https://www.linkedin.com/in/brazilian... In the search to improve YOUR well being, I have embarked on a journey that led me to: Becoming a Nutritional Therapy Practitioner by the Nutritional Therapy Association (NTA) Getting Certified in Personal Training (CPT) by the International Sport and Science Association (ISSA) Becoming a Holistic Lifestyle Coach by the CHEK Institute Earning an Associate degree in Liberal Arts from City university of New York (here is where I found out how the health of our college students is at such a low level)