High-Protein Avocado Egg Toast - The Perfect 5-Min Breakfast!

🥑 Avocado & Egg Toast: The Ultimate Protein Boost! 🍳 🚀 Healthy Breakfast Recipe in Under 5 Minutes! Looking for a quick, high-protein breakfast to start your day? This Avocado Egg Toast is packed with healthy fats, protein, and fiber to keep you energized and full. It’s delicious, easy, and ready in just 5 minutes! 📌 Ingredients: ✔️ 1 slice whole-grain bread (fiber & long-lasting energy) ✔️ ½ avocado (healthy fats & vitamins) ✔️ 1 boiled or poached egg (high-quality protein) ✔️ Salt, pepper & chili flakes (for extra flavor) 💪 Health Benefits: ✅ High in protein – Supports muscle growth & keeps you full ✅ Rich in healthy fats – Boosts brain function & metabolism ✅ Quick & easy – Perfect for busy mornings! 🎥 Watch the full video & try it yourself! 👇 Comment below if you’d like more quick & healthy meal ideas! 🔔 Don't forget to LIKE & SUBSCRIBE for more easy recipes! #HealthyBreakfast #HighProtein #AvocadoEggToast #QuickMeals #5MinuteRecipe