10 minutes with dumbbells (or water bottles!) to achieve bubble booty 🫧 #homeworkout #glutes

Feel it? The burn is coming! 🔥🍑 Just 10 minutes with dumbbells (or water bottles!) to lift, sculpt, and pump your glutes. No rush - just focus on control, strength, and that deep burn. The full workout just dropped. Check my channel! 🟥▶️ Let’s build that bubble butt! 🫧 💬 Tag a friend who needs this burn🔥 #homeworkout #quarantineworkout #bodyweightexercises #glutes #dumbbell ##quickworkout