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Unstoppable at 61, Nita Ambani inspires women of all ages to prioritise fitness and well-being this Women’s Day Life & Style |TOI Lifestyle Desk | Mar 8, 2025, 13:19 IST  Unstoppable at 61, Nita Ambani inspires women of all ages to prio... Read More Share Follow us As the world celebrates International Women’s Day, there’s no better time to talk about strength, self-care, and well-being. Nita Ambani at 61, is redefining what it means to be strong, graceful, and unstoppable, proving that age is just a number when it comes to fitness and self-care. Tired of too many ads?go ad free now A dedicated advocate for holistic well-being, Nita Ambani’s journey is not just about staying fit, it’s about embracing a lifestyle that nurtures both the body and mind. Through her disciplined workout regimen, she exemplifies that self-care isn’t a luxury but a necessity. Whether it’s yoga, strength training, or dance, she finds joy in movement, urging women, especially those in their 50s and 60s, to prioritise themselves and their health.