How To Fix Hip Pain With Squats (4 Easy Strategies)

Hip pain with squatting is a very common issue that powerlifters, Olympic weightlifters, Crossfitters, and many other people who enjoy squatting face. Unfortunately, many lifters are simply told to stop squatting to solve their hip pain, or are given cookie-cutter rehab advice to help them solve their injury. In this video, we cover four strategies that we have used to help dozens of lifters solve their hip pain and get back to pain-free squatting! 0:00 - Intro 0:18 - Strategy 1 1:36 - Strategy 2 2:16 - Strategy 3 2:59 Strategy 4 Follow us on Instagram:   / barbellptp   Our clinic specializes in helping injured lifters and athletes solve their injuries and get back to 100% WITHOUT skipping the things they love. Request a call with our team to see if we can help you solve your injury: https://bptpcoaching.com/schedule