
Lose 12 Pounds Or More In 21 Days | Intermittent Fasting | Case Study 1, Day 18 #intermitentfasting
For this 21 day weight loss case study, we used the 2112+ Intermittent Fasting Method to prove it works for fast and sustained weight loss. To learn more about 2112+, visit: https://healthtosis.com/2112plus Case Study #1, Day 18 Results: Day 18: Feb 27, 2022 Day 0 (Initial Weight): 205.6 lbs ( • I Lost Over 70 lbs With New Intermitt... ) Goal Weight: 193.6 lbs or less Day 18 Weight: 197.2 lbs Total to Lose: 12.0 lbs or more To Goal: 3.2 lbs Fasting: Feb 9, 2022 to Mar 2, 2022 Both men and women of all ages can use the 2112+ fasting lifestyle to quickly lose up to 12 pounds or more in just 21 days and keep the weight off for good and... You don't have to give up the foods you love to eat or go to the gym. And you can use the 2112+ I.F. method to lose even more weight, an additional 10, 25, 50, 100 or more pounds when you continue the 2112+ method's lifestyle, which is easy to do. Be sure to subscribe to our channel and other social media (see below) and don't miss any of our weigh in videos for this and other case studies as well as other valuable content. JOIN OUR NEW FREE FACEBOOK GROUP: / 2112plus KEEP IN TOUCH: https://healthtosis.start.page https://healthtosis.com / 368085669713189 / healthtosis / 2112plus / @healthtosis DISCLAIMER: The information provided by Healthosis and healthtosis.com is of a general nature and is strictly furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. Consult your physician before starting any diet, exercise and/or health-related program. You agree that use of this information is at your own risk and agree to hold Healthtosis, healthtosis.com and its owners harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. This description may contain affiliate links to support the channel. If you click on an affiliate link and buy a product or service, we may earn a commission at no cost to you. Thank you for your support! #intermittentfasting #intermitentfasting #intermittantfasting #diet #fasting #fastingchallenge #fastingcoach