How To Fix Back Pain (7 Science Backed Steps)
Get my book on fixing injuries here: https://amzn.to/3djgTpg Get my book 'The Squat Bible' here: https://amzn.to/3qIcFun Subscribe to the channel: https://tinyurl.com/y2eq7kpr Special thanks to Dr. Stuart McGill for his education in my career. You can find more information for Dr. Stuart McGill at backfitpro.com. Also, check out Dr. McGill’s book “Back Mechanic” here: https://www.amazon.com/Back-Mechanic-... Shout out @Dynamicdiscdesigns for the amazing anatomical models - you can find their products at https://dynamicdiscdesigns.com/ Anatomical animations made possible by @MuscleandMotion Get workout programming: https://tinyurl.com/yc5azrx2 From now on the videos of Squat University are also available in other languages! Click here for the Spanish channel: @squatuniversityespanol Check here for the Hindi channel: @squatuniversityhindi The videos are translated with the help of Dubly.AI. Try it for free here: https://go.dubly.ai/squatuniversity ______________________ The information shared in this video is for educational purposes only. It is not intended or implied to be a substitute for professional medical advice. Always consult with your healthcare provider to determine if the information is appropriate for your specific situation or if you have any questions about a medical condition or treatment plan. Watching this video does not create a physician-patient relationship. The statements made in this video have not been evaluated by the Food and Drug Administration, and they are not intended to diagnose, treat, cure, or prevent any disease. The creator and publisher of this video expressly disclaim responsibility for any adverse effects that may result from the use or application of the information provided. ______________________ Music by Fine Sounds - Film Study - https://thmatc.co/?l=8C4BE502 Music by Fine Sounds - Starter Jacket - https://thmatc.co/?l=08AE7F27 Music by Fine Sounds - Marreese Speights - https://thmatc.co/?l=A43FD2CC Music by Fine Sounds - Griffith Observatory - https://thmatc.co/?l=334607EB Music by don. - LoClouds - https://thmatc.co/?l=32442D33 Music by Shepard - Classic - https://thmatc.co/?l=5A6F3F75 Music by Mark Generous - Yellow Pinwheel - https://thmatc.co/?l=41AFB511 Music by Shepard - Liminal Interlude - https://thmatc.co/?l=3B6B9267 Music by Shepard - Share With Me - https://thmatc.co/?l=A6ABE27A Music by Shepard - Meaningful - https://thmatc.co/?l=CD6CCB52 Music by mellodaze - in retrospect - https://thmatc.co/?l=832A4B43 Music by Sleep Culture - Santa Rosa - https://thmatc.co/?l=50C41173
