Eat Turmeric, But Avoid These Mistakes

Learn the benefits of #turmeric and how to avoid common mistakes when consuming it. Eat #turmeric the right way for maximum health benefits! OUTLINE: 00:00:00 Friend or Foe? 00:00:54 Too Much of a Good Thing? The Perils of Turmeric Overload 00:01:36 Why Turmeric Needs Black Pepper 00:03:25 The Dangers of High Heat Cooking 00:05:15 Choosing Quality Over Quantity 00:05:59 Making Turmeric a Lifestyle, Not a Trend 00:06:45 Unlock the Golden Potential of Turmeric ---------------------------- Subscribe to our channel:    / @healthmakesyou   ---------------------------- Read the blog https://healthmakesyou.com Connect with us on Facebook:   / healthmakesyou   Pinterest:   / healthmakesyou   --------------------- DISCLAIMER All information, advice, or recommendations on this channel should not be considered professional medical advice. The information contained here is for informational purposes only, and any action you take using this information is strictly at your own risk. You should always consult a competent, fully licensed medical professional when making any decisions regarding your health. #Turmeric #HealthBenefits #Wellness #Curcumin #DigestiveHealth #NaturalRemedies #HealthyLiving #SpiceUpYourLife