Secrets to Mastering Yoke for Strongman

Chapters: 0:00 Intro 0:09 1️⃣How To Know What To Focus On 2:31 2️⃣Straight Run 7:04 3️⃣Drop And Turn 8:33 4️⃣Max Distance 9:38 5️⃣Pick Up Stance 11:55 6️⃣How To Train With No Yoke? 15:16 7️⃣Best Place To Put On Back? 17:46 8️⃣Best Place To Put The Hands? 19:49 9️⃣Error - Front To Back Sway 21:52 1️⃣0️⃣Error - Side To Side Sway 23:21 1️⃣1️⃣Error - Yoke Sliding Down Back 24:34 1️⃣2️⃣Error - Dropping When Moving Fast 25:29 1️⃣3️⃣Error - Feeling Strong With Slow Times 27:06 1️⃣4️⃣Error - Too Much Upper Body Tension