How To Rebuild Trust In A Relationship After Lying | Therapist Explains

Rebuilding trust in a relationship after lying can be a challenging but essential process for restoring and strengthening your relationship. In this video, I walk you through the crucial steps to take if you’ve broken trust and want to heal the bond with your partner. Want to learn more? Website: https://www.laurenconsul.com/ TikTok:   / laurenconsul   Related book recs: https://www.amazon.com/shop/influence... 00:00 Rebuild trust introduction 00:36 What happens to your brain after discovery of a lie 01:57 How to rebuild trust introduction 03:05 #1 Acknowledgement and responsibility 04:07 #2 Understanding the root cause 05:03 #3 Proactive vigilance 06:14 #4 Revisiting conversations & questions 07:46 #5 Respecting the hurt partner’s pace 08:31 #6 Work for the hurt partner 09:15 Consistent action over time #Trust #RebuildingTrust #RelationshipAdvice #Communication #HealingTrust #RelationshipTips #TrustAfterLying