30 Min Gentle Morning Yoga Flow | Slow Beginners Class to Wake Up The Body
30-minute gentle yoga flow class, focussed on waking up the body in the morning. Perfect after a deep sleep or whenever you had intense activities the day prior. No standing postures and mainly soft stretches. If you like the video, please give it a thumbs up, and you can follow more of my content, offerings, and discounts via www.wild-bliss.com, or linker.ee/danatrompet .
