Yoga Nidra for Spirit

55 Minute Crown Chakra Yoga Nidra with Kristyn Rose Join Kristyn Rose for a 55-minute Yoga Nidra practice focused on the crown chakra, as part of week 7 in this 8-week chakra immersion series. This guided meditation invites you to dive deep into spiritual connection by gently opening and harmonizing the crown chakra, the energy center associated with universal consciousness and enlightenment. Yoga Nidra offers profound benefits, including enhanced mental clarity, deep relaxation, and a sense of oneness with the universe. Allow yourself to rest in this sacred space, nurturing your spiritual growth and expanding your awareness. See below links to all of the practices in this 8-week series: Yoga Nidra for Root Chakra:    • Yoga Nidra for Strength   Yoga Nidra for Sacral Chakra:    • Yoga Nidra for Release   Yoga Nidra for Solar Plexus:    • Yoga Nidra the Light Within   Yoga Nidra for Heart Chakra:    • Yoga Nidra for Acceptance   Yoga Nidra for the Throat Chakra:    • Yoga Nidra for Clarity   Yoga Nidra for the Mind's Eye Chakra:    • Mind's Eye Yoga Nidra   Yoga Nidra for the Crown Chakra:    • Yoga Nidra for Spirit   Downloads available on Shopify: https://kristynroseyoga.myshopify.com --------------------- Thank you for being here. Please join our growing global online community and help share the medicine of deep rest into a world that needs it the most. Subscribe to get notified when new Yoga Nidra recordings are released each and every week. Thank you for being here. Journey through the Chakras in our Embodied Wisdom 200 hour Online Yoga Teacher Training starting this September. Enrolment open now! https://allyboothroyd.com/embodied-wi... Interested in deepening your Yoga Nidra practice? Join Ally Boothroyd, myself and the team at the School of Living Yoga in our Transformational Sleep Yoga Nidra Teacher Training: https://allyboothroyd.com/online-yoga... Book a live application call with me here: https://calendly.com/kristynfoster International Yoga Retreats with the School of Living Yoga: https://allyboothroyd.com/costa-rica-... Join our online Yoga studio and practice with me live! See link below to access a special two week free trial (limited time offer): https://the-circle-of-thread-yoga-com... Moon to Moon Restorative Yoga Teacher Training: https://living.yoga/restorative-yoga-... Instagram:   / kristynroseyoga   Insight Timer: https://insighttimer.com/kristynrose #yoganidra #crownchakrahealing #crownchakra #spirit #connection #guidance #oneness #consciousness #chakras #8weekseries #meditation #guidedmeditation #nonsleepdeeprest