Ankle Sprain Treatment In Urdu/Hindi | Paon Mein Moch Aana Aur Ilaj | Paon Ki Moch Kaise Sahi Karen

Ankle Sprain Treatment In Urdu/Hindi | Paon Mein Moch Aana Aur Ilaj | Paon Ki Moch Kaise Sahi Karen Ankle sprains are one of the most common injuries and can be very painful. The ankle joint is made up of three bones. The talus, the tibia and fibula all work together to keep us upright and moving. Ankle sprain is caused by twisting the ankle or landing on an uneven surface. Watch this video and learn how to care for your injured ankle, as well as what to do if you don't feel better after a few days. To find more details, book an appointment, or take online consultation with Dr. Waqas Javed through this website: https://www.marham.pk/doctors/lahore/... or call 03111222398. MARHAM Website: https://www.marham.pk/ Marham on Twitter:   / marhampk   Marham on Facebook:   / marham.pk   Download the Marham App: Android: https://play.google.com/store/apps/de... IOS: https://itunes.apple.com/pk/app/marha... #AnkleSprain #PaonMeinMoch #Marham