6 Stretches You Should Do Everyday before bedtime. #rollhealth #shorts

6 of the best stretches you should do everyday for flexibility and function. This daily stretching routine will help improve mobility in your spine, hips, and shoulders and decrease pain in your neck and back. everyday stretches for function,stretches you should do everyday,stretches to do everyday,stretches to do everyday to get flexible,stretches you should do daily,everyday stretches for flexibility,functional stretches,best daily stretches,everyday stretches,functional stretching exercises,tone and tighten,everyday stretches for pain,back stretches for mobility,stretches for neck and back pain,daily stretch routine, physical therapy health tips health best health tips for success success health tips healthy habits healthy diet healthy lifestyle weight loss diet how to boost your immune system healthy food health facts healthy living immune system diet nutrition facts habits what i eat in a day healthy recipes useful things diabetes diabetic diet lean protein diet health and wellness low salt diet 6 meals a day low carb diet low fat diet healthy diet tips low calorie diet simple life hacks how to change your life how to be more healthy how to be healthy change your life healthy meal prep winter skin care products dry skin care living healthy chicago habits that damage our health without us even knowing ____________________________________________________________ 🔴IMPORTANT ✔ disclaimer If there are any copyright infringement send us a e-mail to us. 🔴email:👉 [email protected] ✔Use this email for copyright, please don't use YouTube Strike 🔴None of these Video clips and images & music were created/owned by us🔴. ✔This video is purely fan-made, if you (owners) want to remove this video, please mail us at 👉[email protected] before doing anything. We will respectfully remove it. ✔**These the Song / music do not belong to me. These copyrights belong to its rightful owners. I used them for educational purposes only. :) Thanks for watching Roll Health. ____________________________________________________________