How I make 2 ingredient keto, low carb “Viral Flatbread“ and how I healed my lifelong food addiction

How I make 2 ingredient keto, low carb “Viral Flatbread“ and how I healed my lifelong food addiction #ketogeniclifestyle #ketofriendly #lowcarbmeals #ketoforlife #lowcarblife #ketoinspiration #healthjourney #addictionrecovery 📺 In this episode, I share my journey to overcoming lifelong carb and sugar addiction, detailing the steps I took and why these challenges are now a thing of the past. 🍞 I also demonstrate how to make the trending “2-Ingredient Viral Flatbread” that has taken social media by storm! This recipe is quick and delicious, made in just two minutes using cottage cheese or any soft, organic cheese (perfect if organic cottage cheese isn’t available where you live). 🎥 Thank you for watching! If you enjoyed this video, please don’t forget to **Like**, **Subscribe**, and turn on the 🔔 notification for updates. I’m passionate about sharing tips on living a healthy, vibrant life. At 56 years old, I take zero medications and have reversed health conditions through a whole-food, low-starch, high-protein lifestyle. My goal is to inspire others to achieve and maintain optimal health at any age! 💡 Resources You Might Find Helpful: 🔗 Candi Frazier’s Primal Bod program, which helped me overcome food addiction: 👉 [Primal Bod Program](https://www.primalbod.com/) 💰 "|Use my code "EMMAVOYSEYHEALTH" for $100 off!" 📚 2007 PubMed rat study on sugar addiction: 👉 [Read the Study](https://pmc.ncbi.nlm.nih.gov/articles...) 📈 Graph illustrating the blood sugar rollercoaster: 👉 [View Here](https://www.ecosia.org/images?q=graph...) ✨ Brightline Eating for food-related behavioral support: 👉 [Visit Brightline Eating](https://www.brightlineeating.com/) 👓 Blue-light blocking glasses and infrared light panels: 👉 [Block Blue Light](https://www.blockbluelight.co.uk/page...) 💸 "Use my code "EMMAVOYSEY" at checkout for a discount!" 🌟 Don’t miss out—hit subscribe for more content about: 🥗 Low-Carb Recipes 🥩 Keto Lifestyle ❤️ Food Addiction Recovery 🧠 Mental Health Awareness 💪 Health and Wellness Let’s stay healthy and thrive together! 🌿 #EmmaVoyseyHealth #LowCarbRecipes #KetoLife #HealthyKeto #LowCarbLiving #KetoEats #KetoCommunity #KetoCooking #LowCarbIdeas #KetoInspiration #KetoDietJourney #LowCarbKeto #KetoMealPrep #KetoDietLife #LowCarbDelicious #KetoLovers #KetoTransformation #FoodAddictionRecovery #OvercomingAddiction #BreakingFree #SubstanceAbuseAwareness #HealingFromWithin #RecoveryJourney #AddictionSupport