HEART BRAIN COHERENCE MEDITATION ! DR E PAVAN KUMAR

Heart Brain Coherence Meditation is a wonderful technique which helps us get benefits of meditation like making us free from stress & stress induced diseases. Do it daily & make it consistent in your daily routine. You will definitely observe a change in your state of mind : more calm & more relaxed & it will improve your work efficiency. Share your experience in comments section which will inspire others also to do meditation daily & consistently. If not subscribed yet, Like share & Subscribe right now & hit the bell icon so that you will get notification whenever i post videos. Thank you for listening to this video & also doing meditation. Dr E Pavan Kumar