Leptin Resistance and Fasting | Dr. Janine

Leptin Resistance and Fasting | Dr. Janine In this video Dr. Janine talks about leptin resistance and fasting. She looks at the fine line with the benefits of fasting if you are leptin resistant. She explains that with leptin resistance if you are fasting every day, or intermittent fasting, there is a risk the body will think it is in starvation mode. She talks about how this increases stress and therefore cortisol, which will increase insulin and cause higher triglycerides which inhibits leptin from crossing the blood brain barrier. Lasty, Dr. Janine offers tips for fasting with leptin resistance. Video Chapters 00:00 – Intro 00:10 – Fasting with Leptin Resistance 00:18 – Everyday Fasting Not Recommended 00:31 – Possible Side Effects of Everyday Fasting with Leptin Resistance 01:11 – Tips for Fasting with Leptin Resistance Watch the Dr. Janine Show -Online every Tuesday at 11am EST -And chat with Dr. Janine live during the show. Connection with Doctor Janine: Instagram:   / doctorjanine   Facebook:   / drj9live   Twitter: https://twitter.com/drj9live?lang=en Tik Tok: https://www.tiktok.com/@j9naturally?l... YouTube:    / vitatree   Pinterest: https://www.pinterest.ca/drj9live #leptinresistance #weightloss #intermittentfasting