Just for Today - March 1st: Overcoming Anxiety with Guidance

🌟 Welcome to today's reflection on overcoming anxiety with guidance. In this meditation, we explore practical steps to address anxiety attacks by relying on our Higher Power for support and guidance. 💬 Anxiety attacks can leave us feeling overwhelmed and paralyzed by life's demands. When faced with overwhelming anxiety, it's crucial to pause and take stock of our thoughts and emotions. We can conduct a "spot inventory" to identify the issues that truly require our immediate attention. 🤔 Next, we ask ourselves: "Who's in control here, anyway?" By recognizing that our Higher Power is ultimately in control, we can surrender our fears and concerns to a higher source of guidance and wisdom. Seeking our Higher Power's will through prayer, conversations with sponsors or fellow members, or attending meetings can help clarify our path forward. 🙏 Once we have a clear understanding of our Higher Power's will, we pray for the strength and courage to take appropriate action. By aligning our actions with divine guidance, we can navigate through anxiety attacks and overcome challenges with faith and resilience. 💪 Remember, anxiety attacks need not paralyze us. By utilizing the resources of the NA program and seeking guidance from our Higher Power, we can find the courage and serenity to face any obstacle on our recovery journey. 🌈 Just for today: I trust that my Higher Power is always guiding and supporting me. When anxiety strikes, I will turn to my spiritual resources and take specific steps to seek divine guidance and care. For more information and additional resources about addiction recovery: Website - https://www.12steprecovery.com/ Contact us - [email protected] Facebook -   / 12steprecovery