Soya chunks pulao recipe | Easy Pulao |One pot |Soya chunks pulao,no extra vegetables|chefxliterary
Soya Chunks Pulao Recipe Ingredients: 1 cup soya chunks (soaked in water) 1.5 cups rice (washed and soaked for 15 minutes) 2 tbsp oil 1 tsp cumin seeds (jeera) 1 bay leaf (tez patta) 1 black cardamom (badi elaichi) 2 green cardamoms (choti elaichi) 1 onion (sliced) 1 potato (diced) 1 tomato (chopped) 1 tsp red chili powder ½ tsp turmeric powder 1 tsp coriander powder ½ tsp garam masala Salt to taste 3 cups water Instructions: Soak the Soya Chunks: Soak soya chunks in hot water for 10 minutes. Squeeze out excess water and set aside. Sauté Whole Spices: Heat oil in a pan, add jeera, bay leaf, black cardamom, and green cardamoms. Sauté for a few seconds until aromatic. Cook Vegetables: Add sliced onions and sauté until golden brown. Add diced potatoes and cook for 2-3 minutes. Then add chopped tomatoes and cook until soft. Add Spices: Mix in red chili powder, turmeric powder, coriander powder, and garam masala. Stir well. Mix Soya Chunks: Add the soaked and squeezed soya chunks, mix everything, and sauté for 2-3 minutes. Add Rice & Water: Add soaked rice, mix well, and pour in 3 cups of water. Add salt to taste. Cook: Cover and cook on medium heat until rice is fully done and water is absorbed. Serve Hot: Fluff the rice gently and serve warm with raita or pickle. Enjoy your flavorful Soya Chunks Pulao! Protein-Packed Soya Chunks Pulao Recipe Quick & Easy Soya Pulao in One Pot How to Make Flavorful Soya Chunks Pulao Healthy & Tasty Soya Pulao Recipe Best Soya Chunks Pulao for a Nutritious Meal Easy Lunchbox Soya Pulao Recipe High-Protein Veg Pulao with Soya Chunks Delicious Soya Chunks Rice Recipe Simple & Spiced Soya Pulao Restaurant-Style Soya Chunks Pulao at Home One-Pot Soya Pulao for Busy Days Instant Pot Soya Pulao – Quick & Healthy Soya Chunks Pulao for Weight Loss Best Ever Soya Chunks Rice – No-Fail Recipe Aromatic & Flavorful Soya Pulao Street-Style Soya Chunks Pulao Recipe Soya Chunks Masala Pulao for Dinner Comforting & Wholesome Soya Chunks Pulao Homemade Soya Pulao – Simple & Delicious Spicy Soya Chunks Pulao for Food Lovers #soyachunks #pulaorecipe #soyapulao #proteinrich #healthyfood #quickrecipes #vegrecipes #homemadepulao #tastypulao #easycooking #lunchboxideas #dinnerrecipes #flavorfulrecipes #indianfood #vegprotein #onepotmeal #homecooked #spicyfood #pulaolover #mealprep
