Diary Free Fresh Fruit Smoothie Recipe | Breakfast Lunch or Dinner

Ingredients Unsweetened Plain Almond Milk, your favorite dairy-free milk, regular milk, or even fruit juice will work in this smoothie. Fresh Strawberries or frozen strawberries add a sweet taste to the smoothie. Fresh or Frozen Pineapple has a tropical flavor and a lot of natural sweetness. Fresh or Frozen Peaches add a little peach flavor to the fruit smoothie. Ice Cubes keep the smoothie cold and refreshing. Almond Butter is optional. It will affect the taste of the smoothie, but it is a good option for a healthy smoothie recipe. Almond butter contains healthy omega-3 Directions Add all the ingredients to the blender. Blend it on high for 1 minute in a high-powered blender and 2 minutes in a normal blender. Pour the smoothie into a large glass and drink it while it is cold. Helpful Hints Other Plant-Based milk can be substituted for almond milk. Try using Oat Milk, Coconut Milk, Soy Milk or cashew milk. These are great alternatives to cow's milk to make dairy-free smoothies. It will also be a vegan smoothie. Regular dairy milk can also be used in place of almond milk. Really any milk of choice will work. I have used whole milk in this recipe before. If using low-fat milk it will be a little less creamy. Greek Yogurt can also be used to replace the almond milk. It will give it a creamy consistency. Peanut butter or cashew butter can replace the almond butter as a source of protein in the smoothie. It will alter the taste a little, but it is still delicious. Fruit juices can replace the almond milk as well. It will give the smoothie a sweeter taste, but also some added sugar. Mango juice, peach juice, guava juice are all really delicious in the smoothie. #diabetic#dialysislife#foodie#holistichealing#healthyrecipes#nondairysmoothie#viraleducation#explorepage