1 Week Out Bikini Competition: Final Touches, Posing Practice & Peak Week Adjustments

1 Week Out Bikini Competition: Final Touches, Posing Practice & Peak Week Adjustments I’m officially 1 week out from my next bikini competition! In today’s video, I’m taking you behind the scenes of my peak week prep. I’ll show you how my diet has been adjusted, what my posing practice looks like, and how I’m training to bring my best package to the stage. It’s been such an exciting journey, and I can’t wait to share these final moments with you all! Thank you for all the love and support! Don’t forget to like, comment, and subscribe for more updates as we get closer to show day! 👙✨ #PeakWeek #BikiniCompetition #PosingPractice #BikiniAthlete #1WeekOut #FitnessJourney #MarleneHericherFitness —— Coach: instagram.com/teammhd 100% Whey Hydro Isolate: prozis.com/1ggl2 Cinnamon Roll Peanut Butter: prozis.com/1gykg L-Glutamine Kyowa Quality: prozis.com/1gkcs Caffeine: prozis.com/1f3PH Green Tea: prozis.com/1gykm Multi PRZ: prozis.com/124cd Omega 3: prozis.com/1065C