40kg dumbbell press 15 yrs old

40kg dumbbell press 15 yrs old

Yeah i know i havn't shown the weight you dont have to believe me if you dont want to. 7 reps with a spotter. Only helped on the first and the last 2 reps. Will do another one when im 16 but will need another gym as these are the heaviest at mine. Really shit i know..

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