Training Fundamentals With Charles Glass - Pt. 4 Arms

We met up with legendary master trainer Charles Glass and Physique Competitor Qaden Lee to get an inside look at what exercises really work for optimal muscle gain. In this episode Charles introduces variations to three common arm movements that we have tried in the gym. Get ON Products Here: https://www.muscleandstrength.com/sto... Follow M&S: Website: https://www.muscleandstrength.com Instagram:   / muscleandstrength   Facebook:   / muscleandstrength   Twitter:   / muscle_strength   Pinterest:   / musclestrength