
Chia Seed Bowl Under 100 Calories for Weight Loss & Glowing Skin! | Healthy Recipe #recipe
Chia Seed Bowl Under 100 Calories for Weight Loss & Glowing Skin! This refreshing, low-calorie, nutrient-packed bowl is perfect for weight loss and glowing skin! Loaded with fiber, antioxidants, and protein, it keeps you full and energized on your weight loss journey. 🍽️ Ingredients & Calories (Serves 1): 1/2 cup low-fat curd: 67.4 cal 2 tbsp soaked chia seeds: 15.8 cal 1/2 boiled beetroot: 15.9 cal Fresh coriander leaves 1/2 tsp roasted cumin powder 1 finely chopped green chilli Pink salt (to taste) Black salt (to taste) 2 tbsp water 🥄 Nutritional Info: Total Calories: 90 Protein: 6.2g | Fats: 3.1g | Carbs: 12g | Fiber: 2.4g ✨ Optional: Add cucumbers or carrots for extra crunch and nutrition! 🧑🍳 Instructions: Mix low-fat curd with soaked chia seeds. Add boiled beetroot, coriander leaves, and green chilli. Season with roasted cumin powder, pink salt, and black salt. Add water to adjust consistency and mix well. Serve chilled or at room temperature. This vibrant Chia Beetroot Bowl not only supports weight loss but also enhances skin radiance with its wholesome ingredients. 👉 Follow @nutritionist_rashmibiyani/ for more healthy and delicious recipes! #chiaseeds #weightlossbowl #healthyrecipes #glowingskin #lowcaloriediet #fiberboost #healthyeating #nutritionist #rashmibiyani #fitmeals #mealprep #nutritiousbowl #weightmanagement [ Healthy recipes, dinner recipes, meal ideas, weight loss dinner, weight loss recipes, healthy lifestyle, veg recipes , weight management, fitness, gym diet, low calorie diet , healthy snacks, veg recipes, weight loss bowl, yogurt bowl ]