Hoka Speedgoat 4, UTCT 100K, CT Marathon

It's been a while! Hoka Speedgoat 4's, Ultra Trail Cape Town 100km, Cape Town Marathon, and a catch-up. It's a long chat - Speedgoat 4 my thoughts - 4:50 if you'd like to skip it. Hope you're all doing well! Keep Safe & Enjoy the training! Hit the thumbs up icon and Subscribe if you're not already! Follow me on Instagram -   / sean.greyvenstein   Strava - Sean Greyvenstein Thanks for watching! New Video's up weekly Music: www.epidemicsound.com