Morning Pranayama Breathing Exercises and Meditation | 15 Min Daily Routine

Morning Pranayama Breathing Exercises and Meditation is your 15 minute daily pranayama routine with two simple and effective guided breath work practices. It’s a gently energizing and balancing guided breathing meditation in a beautiful setting to help you calm your mind and start your day mindfully 🧡 Yoga teacher training starting January 2025: https://www.living-grace-yoga-institu... Sign up for my newsletter for special offers, event dates, tips: http://eepurl.com/deNULr If you want to support me and my work here on YouTube, you can 🔹donate or become a member of my channel to support more free yoga videos 🔹share my videos or tag my account @yoflaminga when posting on social media 🔹use my affiliate codes: My favorite sustainable yoga mats + props: https://www.lotuscrafts.eu/?ref=powrk... Conscious yoga clothing: https://heyhoneyyoga.com?sca_ref=4856361.4tv2Uj7uqK (get 10% off) Sustainable yoga bags: https://kaalayoga.com/?ref=v42M87Fj (get 10% off) I highly appreciate your support 🙏 Teacher Trainings: https://www.living-grace-yoga-institu... Instagram:   / yoflaminga   Website: https://www.yoflaminga.com Music Playlists: https://open.spotify.com/user/yoflami... Enjoy and have a lovely day 🌺 #morningpranayama #breathingexercises #guidedmeditation #yoflaminga    • Morning Pranayama Breathing Exercises...