Day 1 - 1 Month Pilates Plan // 10MIN inner thighs & lower ab burn // no equipment or repeats

WITH AYBL * Hey besties! Welcome / welcome back to my channel, I am so happy you are here! This is day 1 of my 1 month pilates plan. It’s all about inner thighs and lower abs! Follow along with me and let’s start this month off well:) I am so excited to be sharing another pilates video with you guys, and hope you love it as much as I do! With AYBL! I LOVE YOU GUYSSSS!! Reminder, as always, these are just my workouts I do daily that I want to share. I'm not a medical professional so please if anything hurts stop this video and rejoin me on another! MY AYBL SETS: https://us.beaybl.com/?rfsn=6701743.9... TIKTOK: https://www.tiktok.com/@luvmadeleine?... INSTAGRAM: https://instagram.com/madeleineabeid?... Music by: Damien Sebe - sleeping on a cloud - https://thmatc.co/?l=3B4C1F17 oh, the joy. - 3pm in rio - https://thmatc.co/?l=3A0FF611 Damien Sebe - coffee shop - https://thmatc.co/?l=144AFC5F Damien Sebe - joyful - https://thmatc.co/?l=C557D785