MY WORKOUT ROUTINE! W/ MODELSINSHAPE

Hi guys!! After getting so many requests to show my workout routine, its finally here!! (one of my workout routines) Thank you all so much for watching, I hope you enjoyed my first workout video! ----------------------------------------------------------------------------------------------- WARM UP; 5 to 10 min. (depending on what your comfortable with) LEGS, HIPS & BUTT; Everything 3x20 (each leg) INTERVAL; 30 sec normal tempo then 30 sec high tempo (so 60 sec total) take a 30 sec break and then move on to next exercise. (everything one time) CORE / ABS / WAIST; Everything 2x20 (if you need to switch legs both legs 20 times) ----------------------------------------------------------------------------------------------- [ If you would like to get more workouts get your online workout IN THE LINK BELOW] 🔽🔽🔽🔽🔽🔽🔽🔽 http://modelsinshape.com/en/ SONG; Bleed - NCS (Axol & The Tech Thieves)    • Axol & The Tech Thieves - Bleed | Trap | N...   XOXO Robin