Unclog Your Arteries Naturally: Top 7 Proven Foods & Methods to Boost Heart Health ‪@Medical-Minds‬

Are you worried about clogged arteries and heart health? Discover the top 7 natural foods and lifestyle changes proven by research to help unclog your arteries and improve cardiovascular health. In this video, we dive deep into the science behind heart-healthy foods like garlic, oily fish, berries, and more, along with lifestyle changes that can make a big difference. All studies referenced in the video are linked below for your convenience. Don't wait—take control of your heart health today! Study References: Garlic and Arterial Health: Journal of Nutrition https://www.ncbi.nlm.nih.gov/pmc/arti... Omega-3s from Oily Fish: American Heart Association https://www.heart.org/en/healthy-livi.... Berries and Heart Attack Risk: Circulation https://www.ncbi.nlm.nih.gov/pmc/arti... Nuts and Heart Disease Reduction: American Journal of Clinical Nutrition https://www.ncbi.nlm.nih.gov/pmc/arti... Olive Oil and Cardiovascular Events: New England Journal of Medicine https://www.nejm.org/doi/full/10.1056.... Turmeric's Impact on Arteries: International Journal of Cardiology https://www.ncbi.nlm.nih.gov/pmc/arti... Green Tea for Cholesterol: Journal of the American College of Nutrition https://nutritionj.biomedcentral.com/... **Watch now to learn how you can start improving your heart health today! Don't forget to like, subscribe, and share this video with your loved ones. #hearthealth #healthyliving #naturalremedies #arteriesandveins #wellness #medicalminds Join us on our journey to better health. Explore our website, read our articles, and be a part of the Medical Minds community. https://medicalminds.lovestoblog.com/