Fix Scapular Winging FAST (3 Simple Steps!)

Learn the step by step process to fix this problem! The most common cause of scapular winging is a poorly functioning serratus anterior muscle. In today's video you'll find a unique way to work this muscle (and learn why other exercises may not be as optimal). Big shout out to ‪@ecressey‬ for the cue on the 3 R's! Buy my book 'Rebuilding Milo': https://www.amazon.com/Rebuilding-Mil... Buy my book 'The Squat Bible': https://www.amazon.com/Squat-Bible-Ul... Support my content:   / squatuniversity   Subscribe to this channel here: https://tinyurl.com/y2eq7kpr Recommended products: https://squatuniversity.com/recommend... _______________________________ Connect with SquatUniversity: Visit the website: http://www.squatuniversity.com Like the Facebook page:   / squatuniversity   Follow on Twitter:   / squatuniversity   Follow on TikTok: @SquatUniversity Follow on Instagram:   / squat_university   Listen to the Podcast on: apple iTunes, Overcast, Pocket Casts, Google Play and the Anchor App ________________________________ Music Credits: Opening & closing track by JookTheFirst:   / jookthefirst   Big thanks to 3d4Medical and their app Complete Anatomy for the visual of the body today. If you would like to use their app at a discounted price, check out this link: https://store.3d4medical.com/complete...