How to MAGICALLY Start a Growth Spurt.....(thank me later)

Growing tall is all about the hormones in your body. This means that if you can increase certain hormones, you have more chance of getting the end result you want. In this video i will talk about IGF-1 and how it can be increased to help you become taller. If you like more tips on how to get taller as an adult and during puberty, subscribe.