Air Fryer Chicken with Spinach, Mushrooms, & Garlic #airfryerrecipes #chickenrecipe #chicken recipe

Air Fryer Chicken with Spinach, Mushrooms, & Garlic | Quick & Healthy Recipe Looking for a delicious, healthy, and easy meal? This Air Fryer Chicken with Spinach, Mushrooms, and Garlic is packed with flavor and perfect for a quick lunch or dinner! In this video, I’ll show you how to make tender, juicy chicken with sautéed spinach and mushrooms, all infused with the rich taste of garlic—using the air fryer for a hassle-free, quick meal. Whether you’re following a low-carb, keto, or high-protein diet, this dish is a fantastic option! Optional: You can do as I did and add the creamy sauce over the chicken or eat it without the sauce, depending on your diet and or taste buds. 👩‍🍳 Step-by-step instructions included! You’ll love how simple and tasty this dish is. If you enjoy this recipe, don’t forget to LIKE, COMMENT, & SUBSCRIBE for more easy and delicious meal ideas! 🔔 Hit the bell icon so you never miss a new video! Creamy Air Fryer Garlic Chicken with Spinach & Mushrooms Servings: 2-3 Prep Time: 10 minutes, Cook Time: 15-18 minutes Ingredients: 2 boneless, skinless chicken breasts (cut into bite-sized pieces) 1 cup baby Bella mushrooms (diced) 1 cup fresh spinach 2 tbsp olive oil (or grapeseed oil) 2 cloves garlic (minced) ½ tsp salt ½ tsp black pepper ½ tsp paprika ½ tsp onion powder ½ tsp dried Italian seasoning Optional for a creamy topping: ¼ cup heavy cream (or coconut cream for dairy-free) ¼ cup cream cheese (softened) ¼ cup grated Parmesan cheese 1 tsp lemon juice Instructions: Season & Air Fry the Chicken: In a bowl, toss chicken pieces with 1 tbsp olive oil, garlic, salt, pepper, paprika, onion powder, and Italian seasoning. Preheat the air fryer to 375°F (190°C) for 3 minutes. Place the seasoned chicken in a single layer in the air fryer basket or tray. Air fry for 10 minutes, turn chicken over halfway through. Add Mushrooms & Finish Cooking: Toss diced mushrooms with 1 tbsp olive oil and a pinch of salt. Add mushrooms to the air fryer and cook with the chicken for 5 more minutes. Once done, add the fresh spinach on top and air fry for 1 more minute until wilted. Make the Creamy Sauce: In a small saucepan over low heat, melt the cream cheese and whisk in the heavy cream, Parmesan cheese, and lemon juice. Stir until smooth. Add a little chicken broth if the sauce is too thick. Combine & Serve: Remove the chicken, mushrooms, and spinach from the air fryer. Toss everything with the creamy sauce until well coated. Serve over rice, pasta or quinoa. #AirFryerChicken #HealthyEating #QuickMeals #EasyRecipes #TheGingerOptimist Equipment I frequently use: Instant Vortex Pro Air Fryer https://amzn.to/40ZR2IE Ninja Blender, Compact Kitchen System https://amzn.to/4hDONAW Power Smokeless Grill https://amzn.to/40kCmCw The 8 quart instant pot https://amzn.to/3Cmnn2U Ninja Air Fryer https://amzn.to/3C9GhtX You can find my Ninja here: https://amzn.to/3Wofxg8 Hamilton Beach Bread Machine https://amzn.to/3C2NYSN ------DISCLAIMER------ Amazon affiliate links have the potential to earn me a small commission which is what helps to keep the channel running and helps me have the opportunity to continue making videos such as this one. Thank you so much for your support. Music License by Soundstripe: SMWBPP0MWJEXRSZS Spaghetti Tarantella by Federico Ferrandina