Steamed shishito peppers bean powder- To diet and strengthen immunity in summer

#장향진의나만알고픈약선요리 Meju beans contain ingredients such as lecithin, saponin, and isoflavone, which helps to lower blood cholesterol, prevent obesity by inhibiting liposynthesis, and prevent constipation by activating intestinal motion. The capsaicin component of green peppers stimulates the central nerve to boost metabolism, increase calorie consumption and help decompose fat. Also, green peppers are rich in antioxidants such as vitamin C and beta-carotene, which helps release toxins and wastes in the body, including free radicals, to prevent aging. Also, chili peppers and bean powder increase immunity together and help anti-inflammatory and anti-cancer. ingredients for braised sweet and sour beans 200g of kkwari peppers, raw bean powder Seasoned: Soy sauce & plum syrup & red pepper powder 2Ts, Minced scallions & minced garlic & sesame oil 1 Ts each 1. Remove the stalk and cut it in half diagonally. 2. Make the sauce in advance. 3. As soon as you put bean powder on it, boil it for 2 minutes. 4. As soon as you steam it, mix it with the sauce in hot condition. Prohibits downloading and secondary editing of this image. FACEBOOK: www.facebook.com/damijae Instagram: www.instagram.com/damijae2004