My 22-Pound Weight Loss in 4 Months!! My journey is a marathon! #fasting #fatloss #weightlossjourney

I’m sharing how I lost 22 pounds in just four months by fasting every other day! Alternate Day Fasting (ADF) has helped me burn fat, improve my relationship with food, and feel more in control of my eating habits. If you’re thinking about trying fasting for weight loss or just want to hear my experience, make sure to watch until the end! Don’t forget to like, comment, and subscribe for more weight loss updates and tips! #weightloss #fasting #ADF #alternatedayfasting #weightlossjourney #healthylifestyle