What I Eat for HYROX | 2500 Calorie Full Day of Eating

Just over 6 weeks to go before Hyrox Manchester! Here's what I'm currently consuming, 2500 calories, isn't that too low for someone of your size? (86kg) I would usually answer yes, BUT, I am trying to consciously lose some weight at the moment, I feel far better from a performance stand point in the lower 80kg's Recovery and performance is still absolutely fine, if at any point I feel I need some food, I'll chuck in a high calorie day at the weekend Feeling very energised, productive and focussed with a higher fat diet compared to that of my previous bodybuilding, high carb-diet // F O L L O W Instagram | @tmcycles @flowbymaw TikTok | @tmcycles Website | https://www.flowbymaw.com/ // J O I N The Vault and gain access to 200+ exclusive videos about training, nutrition, supplements and business as well as the Level Up & Retribution series' https://www.tmcycles.co.uk/ // S U P P L E M E N T S For all of your bodybuilding and lifestyle supplements head to https://insightsupps.com/ Use Code TMC10 for 10% off your entire basket