8 Ways to Soothe Sore Nipples While Breastfeeding: From Milk to Ointments to Cold Compresses

8 Methods for Soothing Sore Nipples During Breastfeeding: From Milk to Ointments to Cold Compresses. The video provides tips on how to heal and treat sore and cracked nipples while breastfeeding. The first method is to use breast milk, which is a natural and sterile liquid that can soothe the skin and has antibacterial properties. Second, it's important to wash nipples with water and gentle soap after breastfeeding to decrease the risk of infection. Using all-natural ointments, such as medical-grade lanolin, can help promote healing, and applying a cold compress or hydrogel dressing can relieve pain and inflammation. Nipple shields should be used with guidance from a doctor or lactation educator, and a saltwater rinse can disinfect nipples. It's also important to recognize other causes of sore nipples, such as thrush or mastitis, and seek medical treatment if necessary.