How Gut Health Impacts Your Mindset I DR. Vishakha Shivdasani I Author, Disease Reversal & Longevity

One can find all the systems and strategies to cope with stress but if your gut isn’t functioning optimally you won’t be able to see much benefit. Everything begins in the gut. Your brain and your gut "your second brain" are connected and hence taking care of gut health is imperative if you want to see quick and sustained change in both your stress and anxiety. Stay well! #stressmanagement #guthealth #gutbrainaxis #microbiome --------------------------------------------------------------------------------------------------- Book your consult today! Inquiry Form: https://forms.gle/4pEoFstVR6KWGohf7 Phone: 022-22164000 Email: [email protected] Clinic (by appointment only!): https://g.co/kgs/sFR3eKs ---------- Dr. Vishakha Shivdasani is a medical doctor who practices longevity and disease reversal. She specialises in reversing obesity, diabetes, dyslipidemia, fatty liver, PCOS, autoimmune conditions, gut health issues and other chronic lifestyle ailments. She practices functional medicine and uses her expertise to treat lifestyle ailments with both nutrition and medicine. She also conducts workshops for corporates on 'Wellness at the Workplace'. She is routinely invited by various corporates and organisations to give talks on health and wellness globally. She has written for and been interviewed by several publications including Mint, Vogue, Cosmopolitan, Indian Express, Mumbai mirror, HT, DNA, the traveler, etc. She has also been interviewed by leading podcasters and television channels like NDTV,CNBC,INDIA TODAY etc She does in clinic and online consultations for patients all over the world. ---------- Connect with me: Instagram   / doctorvee   Linkedln   / dr-vishakha-shivdasani-84908174   ---------- Watch more: Bone health! All you need to know!    • Bone health! All you need to know!| D...   Stressed? Anxious? Try These Hacks Today!    • Stressed? Anxious? Try These Hacks To...   How to fast to increase BOTH lifespan and healthspan    • How to fast to increase BOTH Lifespan...   Supplement Caution - Risks Of Combining These Supplements.    • Supplement Caution – Risks Of Combini...   -------- Watch my podcast with Raj Shamani on Diabetes, Fasting, Nutrition, Stress, Sleep Hacks, Supplements & more:    • Diabetes, Fasting, Nutrition, Stress,...   -------- Order my book ‘COVID and Post-COVID Recovery: DoctorVee's 6-Point Plan’ here: https://www.amazon.in/COVID-Post-COVI... Stay Well!