Stop eating sugar | side effects of sugar|7 signs you are eating too much sugar | चीनी खाना बंद करो.

In this video, I dive into the hidden dangers of consuming too much sugar and its impact on our health. I’ll explain what sugar, carbs, and starch are and how they affect our bodies. We'll also uncover seven key signs that indicate you might be eating too much sugar, including less collagen production, chronic white tongue, chronic sinus problems, low testosterone levels, red or pink gums, high adrenaline levels, and increased susceptibility to infections. Learn how sugar affects you and why it’s crucial to moderate your intake for better health." DISCLAIMER: This video is purely educational and cannot be considered as personal medical advice. The content is my personal opinion and not that of my employer(s). Use this information at your own risk. I will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death. #doctor #food #Doctorahsan94 #stopeatingsugar #sugar #healthyfood