
20-Min Full Body Pilates for Beginners: Quick & Effective Workout (No Equipment)
Hi fam!! Join us on this 20-Min Full Body Pilates for Beginners: Quick & Effective Workout. This full-body Pilates-inspired workout is perfect for beginners and requires no equipment! 🔥 What You'll Get from This Workout: ✔️ Full Body Workout: Sculpt and strengthen your core, arms, legs, and glutes. ✔️ Beginner-Friendly. ✔️ No Equipment Needed. ✔️ Quick and Effective: Get an awesome workout in just 20 minutes, ideal for busy schedules. ✔️ Low Impact. I hope you enjoy this video. I’d appreciate it if you left a comment below, subscribed, and gave it a thumbs up :) 👉 Want more workouts like this? Join my Patreon community! Learn more! / workoutwithcora #workout #pilates #hourglassworkout ______________________________ Links: Patreon: / workoutwithcora Instagram: / cora.ribe Facebook: / cora.ribe Smoothie Ebook: https://payhip.com/b/WSlxY ______________________________ Disclaimer This is my own personal workout and may not be suited for you. Consult with your doctor before beginning any exercise program. By performing these exercises or exercise program, you agree that you do so at your own risk. See a fitness professional to give you advice on your exercise form. I am not responsible or liable for any injury or harm you sustain as a result of you doing these exercises or exercise program. ______________________________ Thank you so much for watching! Cora Hourglass Workout, Full Body Pilates, 20 Minute Workout, Beginner Friendly, No Equipment, Sculpt and Tone, Hourglass Figure, Pilates Routine, Fitness Transformation, Total Body Workout, Core Strengthening, Body Toning, Pilates for Beginners, Home Workout, Pilates at Home, Bodyweight Exercises, Workout Challenge, Pilates Progress, Fitness Goals, Body Confidence, Pilates Benefits, Workout for Women, Body Sculpting, Effective Pilates, Pilates Inspiration, Fitness Motivation, Workout